When my first son was an infant, I was just as exhausted as you probably are right now! I remember running back and forth to his room trying to get him back to sleep any way I could when he woke multiple times a night. I would google and research every tip and trick I could find to help my child sleep longer stretches at night. I took online courses and read countless articles/blogs for some direction. I eventually came across a sleep consultant that educated and guided me on what exact steps I could take to help my son fall asleep independently and stay asleep! Do not get me wrong, there are still some tough nights but I now have the tools I learned to help both of my kids build their confidence and independence sleeping in their own space, and it is freeing! THIS is why I chose to make this my career and my passion. I am driven to help parents gain confidence and learn the tools needed to help their own children form healthy sleep habits. If you are feeling like I felt with my first son, just surviving through each night, then I encourage you to take action now and make the change today to begin!
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